17May- Steamed Fish(Red Snapper) & Fried long beans with eggs/mushroom

Our dinner: Nuggets, Steamed fish & Fried long beans with chicken. eggs & mushroom

Steamed Fish:

Ingredients:

Red Snapper: 1 pcs abt 500g

Mushroom: 3pcs, soaked, sliced.

Ginger: 3sliced

steamed fish soy sauce:3tbsp

Spring onion: diced or 4 small strips

Fried garlic oil: 1tbsp

half wok of water

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1. Heat up wok with abt half wok water and steaming tray.

2. Lower the fire & placed the fish onto the steaming tray, decorate the fish with ginger/mushroom & spring onion

3. when the water are boiling, placed in the fish and steam for abt 10mins or till cooked.

4. after is cooked, b4 serving add in fried garlic oil & some spring onion(optional).

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Fried long beans with eggs, chicken & shitake mushroom

ingredients:

Long beans: abt 6pcs, diced

Eggs: 2pcs, lightly beat

chicken fillet: 3pcs, diced

mushroom: 3pcs, soaked & sliced

seasoning:

light soy sauce:2tbsp

water: 3tbsp

constarch: corn flour: 2tsp + 2tbsp water

oil:2tbsp

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1. Is better to boil long beans with water(add in 1tsp oil & dash of salt) b4 frying to ensure is all cooked.

2. heat up wok with oil, add in garlic, chicken and mushroom. stir fry till fragrant

3. add in long beans & water. stir fry till is boil.

4. add in corn starch if is still too watery.

5. dish up & serve.

18May2010 - Our dinner

Cucumber with egg & chicken

Egg omelette with prawns

Cucumber with prawns and chicken

ingredient:

Cucumber, large 1pc, sliced, remove seeds

Prawns, 8pcs, deveins, shelled & diced

egg-1 pc, light beaten

chicken fillet-2.5pcs, diced

seasoning:

light soy sauce-1tbsp

Salt-2tsps

Cooking oil-2tbsp

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1. heat up the oil then add in 2tbsp garlic, add in cucumber, stir fry till there's some water.

2. add in chicken, prawns, stir fry till half cook.

3. add in the lightly beat egg & seasoning. stir fry for another 2mins.

4. Dish up & serve.

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Egg Omelette with prawns

Ingredients:

Prawns, 10pcs, shelled, deveins & diced

eggs, 3pcs

Seasonings:

seasme oil-2tbsp

light soy sauce-2tbsp

oil- 2tbsp

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1. beat the eggs & seasoning well.

2. heat up the oil, add in the prawns, stir fry for 1 min

3. add in the eggs, leave in pan for 1min or till the base is cook, divide the prawns evenly

4. flip the omelette over lightly.

5. when all are ready, dish up & serve with some chopped spring onion.

sweet & Sour Chicken

hus loves this dish so much. he is kind of fussy eater so if this suit him, i am sure this receipe shld be love by others.

ingredient:

500g chicken fillet(abt 10pcs), cut cubes

marinates:

shao xing wine-2tbsp

light soy sauce- 3tbsp

seasme oil- 2tbsp

corn flour- 2-3tsp

egg- 1pc

deep frying:

self raising flour -4tbsp

corn flour -4tbsp

custard powder-3tbsp

capsicum- 1pcs, cubes

red chillies, large- 1pcs, sliced

pineapple-1 slice

sauces:

plum sauce- 3tbsp

tomato-4-5tbsp

sugar-3tsp

water- 125ml

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1. marinate the chicken for at least 30mins to 1hr. b4 deep frying, coat the chicken with the flour(mix the 3 flour well).

2. deep fried the chicken till golden colour. set aside. Make sure the oil is HOT b4 put in the chickens cubes. also do not cover up when deep frying.

3. deep fried the pineapples, for a 1-2 mins. then drain off the oil. add in all other ingredients, stir fry for awhile then add the the sauce, after it boil, add in the chickens stir fry for awhile and dish up. if sauce still too watery, add in the corn starch to thickening.

***to deep fried the pineapple is to enchance the smell.