17May- Steamed Fish(Red Snapper) & Fried long beans with eggs/mushroom

Our dinner: Nuggets, Steamed fish & Fried long beans with chicken. eggs & mushroom

Steamed Fish:

Ingredients:

Red Snapper: 1 pcs abt 500g

Mushroom: 3pcs, soaked, sliced.

Ginger: 3sliced

steamed fish soy sauce:3tbsp

Spring onion: diced or 4 small strips

Fried garlic oil: 1tbsp

half wok of water

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1. Heat up wok with abt half wok water and steaming tray.

2. Lower the fire & placed the fish onto the steaming tray, decorate the fish with ginger/mushroom & spring onion

3. when the water are boiling, placed in the fish and steam for abt 10mins or till cooked.

4. after is cooked, b4 serving add in fried garlic oil & some spring onion(optional).

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Fried long beans with eggs, chicken & shitake mushroom

ingredients:

Long beans: abt 6pcs, diced

Eggs: 2pcs, lightly beat

chicken fillet: 3pcs, diced

mushroom: 3pcs, soaked & sliced

seasoning:

light soy sauce:2tbsp

water: 3tbsp

constarch: corn flour: 2tsp + 2tbsp water

oil:2tbsp

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1. Is better to boil long beans with water(add in 1tsp oil & dash of salt) b4 frying to ensure is all cooked.

2. heat up wok with oil, add in garlic, chicken and mushroom. stir fry till fragrant

3. add in long beans & water. stir fry till is boil.

4. add in corn starch if is still too watery.

5. dish up & serve.